Are you experiencing fertility challenges? Want to reclaim your personal power after a traumatic loss or birth? Perhaps you want to experience a more calm, comfortable pregnancy or birth? Or birth without pain at all? For FAQ's and more, go to: http://hypnoandhappymoms.squarespace.com/
Hypnosis can help moms-to-be and moms with...
Trauma
Trauma can show up as one specific event or a series, and can be related to conception, miscarriage, abortion, birth, sexual abuse, parenting or other issues. Whether you’re aware of the traumatic experience or not, the common theme is an overwhelming emotional response and paralyzing fear that stops you from living a full life. Hypnotherapy is a powerful and effective therapeutic modality that releases the limiting beliefs and behavior patterns from the past so you can embrace a deep sense of personal power and reclaim your life.
FertilityIf you are one of the one in six couples facing fertility, conception, or pregnancy challenges, it can be a very trying time. Hypnotherapy is one of the most effective tools for enhancing fertility and can be used on it’s own, in combination with other alternative therapies, and even with medical reproductive technologies. Hypnosis increases your chances of conception while helping you maintain a healthy, calm state of mind.
*Women using mind/body techniques to address infertility have a 42-55% conception rate as compared to those not following this protocol. (Journal of the American Medical Women's Association, 1999).
Pregnancy
Hypnosis relieves everything from morning sickness to swollen ankles and more. We teach you how to reclaim your energy and well-being to enjoy a more comfortable pregnancy.
Labor + BirthWe have been subconsciously programmed to believe that birth is a painful and difficult emergency. THE REALITY?
Birth is a natural process that can be easier and more comfortable than
most mothers ever imagine. Childbirth is directed by the subconscious
mind through a combination of programming and instincts. Hypnosis allows
us to eliminate any negative beliefs and expectations so that we can
confidently experience giving birth.
For every challenge
childbirth presents, hypnosis has an answer. Self-hypnosis gives women a
safe and natural way to Control Sensations, Shorten labor, Release
Fears, Deepen the bond with your baby Increase Confidence, Relax deeply,
Speed healing, Recalibrate expectations.
Turning Breech Babies
Hypnosis is 81% effective at turning breech babies. (Mahl 1994) We work together with moms, using a variety of hypnosis techniques including suggestion therapy, visualization and deep hypnotic relaxation to turn baby.
Post-Birth HealingWhether you
are giving birth naturally or having a cesarean, we show you how to use
hypnosis to accelerate your healing and rejuvenate your body and mind.
Lactation
Common difficulties that undermine breastfeeding success are often easy to avoid if they can be recognized and addressed properly. Because our subconscious mind directs our bodily functions, hypnosis can be a powerful tool in your breastfeeding journey. We teach you how to use self hypnosis to successfully and easily breastfeed your baby.
Parenting
Did you know that the subconscious mind is ALWAYS recording? Even while you’re asleep! Sleeping is similar to very deep hypnosis, and it's the perfect time to let your kids know just how special they are. While you can't make them “do what you want”, you can help alter their behavior and boost their self-esteem to help them get more out of life! We teach you how to use hypnosis with your child and self-hypnosis for yourself to support your journey in parenting.
Post-Pregnancy Weight Loss
Having trouble losing baby pounds? We work with you to get on track, release the weight and achieve your ideal body size.
For more info, please email karla@karlalightfoot.com